Your August 2026 Workout Calendar!
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Cassey's Blog -
Jul 30, 2026
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By Cassey
Hey guys!
You know that feeling when vacay is over and obviously you’d rather be on vacay forever but you also kinda crave your routine? That’s totally me rn. I was so sad to leave the island but having the time to rest and recenter had me feeling energized and ready to lock in. On work, my workouts, and just life!
Anyway, if you’re craving routine too, a new calendar is the perfect way to jump into it!
Here's your August Workout Calendar!
Here's Your August Workout Calendar Breakdown:
It’s easy!
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. Let’s GO!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.
If you're just getting started...
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
The Sunshine Set may have been my favorite thing I wore our entire vacay because what do you mean it’s cute and comfy and I didn’t have to think about my outfit at all AND I can twirl in it?
Want MORE?! Take on a challenge 😈
Keep the good vibes going with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge.🔥
You can find more challenges here!
You know the drill
Don’t leave without telling me you’re IN this month!
